At times in life we are faced with disappointment. We create this ourselves through the initial creation of expectations. We form this belief in our minds that things will turn out a certain way, failing to realize that sometimes we cannot control what higher powers have planned for us. We fail to allow life to …
Author Archives: Tania Lavcanski
Sound Healing / Chakra Balancing Meditation Workshop
Everything in the universe vibrates at its own frequency. It’s the same with us as humans. Certain factors can alter our frequencies, like noise pollution, day to day stress & anxiety.
Meditate for Peace Fundraiser
To the beautiful angelic souls who attended tonight’s fundraiser class to help raise funds for our gorgeous student Vicki, I would like to thank you from the bottom of my heart. I send you all gratitude, love & harmony. Tonight would not have been possible without your efforts. Your one hour Asana practice was strong, …
International Day of Yoga
On this evening we raised $120 for The Royal Institute for Deaf & Blind Children. The reason I chose this institute is simple. In life sometimes things happen that we did not choose. A path that was inevitable was created for us. Being born without sight or hearing, is something one does not choose. We …
Restore and Renew Workshop
A healing workshop for your body, mind and heart. In this workshop the students found weightlessness, support and ease within Restorative Yoga. They settled and released into their body and breath with the support and assistance of a variety of props. They gave their lungs time to breathe in the healing properties of a variety of therapeutic grade essential oils. With the perfect …
Asana Clinic Workshop
This event offered an opportunity to explore your body further through a deeper understanding of Asanas (postures) within Yoga. In this workshop we explored alignment and how to safely get in and out of traditional (and some more challenging) Asanas in a safe way, all through using our breath to guide us and some props. This …