A healing workshop for your body, mind and heart.
In this workshop the students found weightlessness, support and ease within Restorative Yoga. They settled and released into their body and breath with the support and assistance of a variety of props. They gave their lungs time to breathe in the healing properties of a variety of therapeutic grade essential oils. With the perfect combination of Yin based Asanas, Essential Oils and Sound Healing, this evening freed the students from any stresses, calmed their mind and sent love through their soul.
What a beautiful Restore & Renew Workshop. I love the fact that I can share not only my passion, but my calling, my destiny, with so many special people. Watching you all work through that discomfort in each Asana, surrendering to your inner being, and allowing that love to flow through you, it makes my soul light up. I love watching each of you grow with the practice, and glow in Savasana.
