Everything in the universe vibrates at its own frequency. It’s the same with us as humans. Certain factors can alter our frequencies, like noise pollution, day to day stress & anxiety. We can re-tune someone (or ourselves) by sounding different frequencies into the body. Sound travels well through water, and essentially we are made up of mostly water, so therefore it travels well through the body. The beauty of it is, you don’t necessarily need instruments, because you yourself can be the instrument. Through creating beautiful Aum (or any Mantra) vibrations. This in itself is a powerful tool within Yoga. Using positive affirmations towards oneself, and repeating them in your mind is also a fantastic form of sound healing. Essentially we attract what we believe we deserve, so it is important to be mindful of what we are thinking.

Chakras are connected to our physical body, while living in our subtle body. We can’t see them, but we can feel them. Balancing our Chakras is important for energy flow. In order to create balance between the positive & negative, sun & moon, dark & light, yin & yang.

Pranic Healing is a highly evolved and tested system of energy medicine developed by Grand Master Choa Kok Sui that utilizes Prana to balance, harmonize and transform the body’s energy processes. Pranic Healing is a tested system of energy medicine that assists with balancing and harmonising the bodies energy lines, through Chakra work.

This is just a portion of the valuable information which was covered in our workshop, keep an eye out for our next one!

The students from this workshop gained a pathway to inner peace, being healthier and happier, tapping into their intuition, gaining control over their life, healing from emotional & physical pain, gaining insight into themselves, their surroundings and their relationships with themselves and others.

A beautiful workshop, thank you to all the students who attended, you did wonderfully.